Blog
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I don’t think there’s ever an age where September doesn’t bring with it some residual core memory telling you it’s the start of something new. It may no longer be the start of a new school year, the start of a new term, the start of a new set of exams – but it will…
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There are so many reasons to feel heavy at the moment. America – Israel – Iran. Gaza. The Epstein files. The Reform party. Endless rain, mud, and dark skies. Money. Work. The future. Jim Carey(!). I found myself drawing an imaginary line in the calendar; when it gets to X, I’ll be able to do Y, I…
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Let’s just assume we’re all on the same page that everyone could benefit from a little bit of personal therapy. Probably couple’s therapy too. But we’ll hold that thought for the moment. Whether you… struggle in relationships (be that with friends, family or romantic partners) have experienced addiction issues (substances, alcohol, sex, shopping, gambling, etc)…
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I have ended up writing this piece slightly before I intended. I’ve been away, which always gives me a busy brain with lots of ideas… some of which I started straight away; drafting, researching, editing, scheduling. Others I planned to build up to. I banked them. I hoped to mull and consider them for a…
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Two years ago, a friend and I decided to be each other’s accountability buddies. He had read an article on Medium that had stayed with him for years. He’d mulled it over, considered if he could do it, how he could do it, who he could do it with… but hadn’t quite been ready to…
Crowd pleasers
When life gives you lemons (the Mayo Jar exercise)
Ten ways to go phone free
An ode to fizzy water
People-pleasing
If you do this… you’re a people-pleaser
The cost of people-pleasing
A week of pleasing myself
The full collection
